SLIM, FIT & HEALTHY - April 2019Add to Favorites

SLIM, FIT & HEALTHY - April 2019Add to Favorites

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Dairy foods to burn fat: Yes, you can eat cheese and lose weight!, Spring clean your diet: Easy ways to make some healthy changes, Go low-sugar and ditch pounds: Your four-week meal plan to burn fat...

SLIM, FIT & HEALTHY Magazine Description:

出版社Seymour Distribution Ltd

カテゴリーWomen's Interest

言語English

発行頻度Monthly

With meal plans and recipes from top nutritionists, tips from fitness experts, and practical health advice, Slim, Fit & Healthy magazine will help you get into your best shape – and keep it! Enjoy inspiring real-life stories from people who have transformed their figures and their health, and discover how you too can feel and look better, no matter what stage of life you’re at.

Slim, Fit & Healthy will help you make lasting changes to your eating habits, build more activity into your day, and give you the energy and sense of wellbeing to fully embrace life!

Inside every issue of Slim Fit & Healthy...

Meal Plans to supercharge your slimming
Filling recipes and tantalising food swaps
Inspirational real-life success stories
Achievable fitness plans for all lifestyle levels
Expert nutrition, health and wellbeing advice...

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