SLIM, FIT & HEALTHY - Issue 4
SLIM, FIT & HEALTHY - Issue 4
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この問題で
Waist Exercises A slim waist not only looks good but has significant health benefits too, so give
these exercises a go, Chest Exercises Most chest exercises also work on those bingo wings, so get great looking upper arms as well as your chest, Full Body Exercises If you want the full body experience,
these workouts will work on multiple areas for maximum effect...
SLIM, FIT & HEALTHY Magazine Description:
出版社: Seymour Distribution Ltd
カテゴリー: Women's Interest
言語: English
発行頻度: Monthly
With meal plans and recipes from top nutritionists, tips from fitness experts, and practical health advice, Slim, Fit & Healthy magazine will help you get into your best shape – and keep it! Enjoy inspiring real-life stories from people who have transformed their figures and their health, and discover how you too can feel and look better, no matter what stage of life you’re at.
Slim, Fit & Healthy will help you make lasting changes to your eating habits, build more activity into your day, and give you the energy and sense of wellbeing to fully embrace life!
Inside every issue of Slim Fit & Healthy...
Meal Plans to supercharge your slimming
Filling recipes and tantalising food swaps
Inspirational real-life success stories
Achievable fitness plans for all lifestyle levels
Expert nutrition, health and wellbeing advice...
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