Asia Trail - July - August 2016
Asia Trail - July - August 2016
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Asia Trail Content:
- Race News
- Thailand Runners at UTMB
- UTMB points explained
- The Art and Science of the Long Run
- Heart-Rate Training for Trail Runners
- 14 Gear and Nutrition Solutions for the Summer
- When does a niggle become an injury and when should we stop training?
- Women's Running: Stronger Running and Community
- Imagery and Performance
- Ingeneious Training
- Health Benefits of Oregano Oil
- Travel Nutrition for Trail Runners
Asia Trail Magazine Description:
åºç瀟: Asia Sport Connection Ltd
ã«ããŽãªãŒ: Sports
èšèª: English
çºè¡é »åºŠ: Bi-Monthly
ASIA TRAIL Running Magazine is dedicated to the outdoor enthusiast who is a runner at any level. Asia Trail, which is the first specialized trail magazine in Asia, is a vessel to provide insightful expert advice about training tips and coaching, injury prevention, latest sport research, nutrition, gear test & review and race calendars and reports.
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