Complete Wellbeing - February 2016
Complete Wellbeing - February 2016
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この問題で
No matter how good you are at your job and how much you enjoy doing it, after a while you will get bored of doing the same thing over and over again. And that could be the cause of your burnout. Read this month's cover story to know more.
Burned-Out Or Bored? Get Over It!
Burnout is not necessarily caused by excessive stress. On the contrary, it is often the result of boredom due to a paucity of challenges that test your mettle. According to research, work that has stopped engaging you can be harmful to your wellbeing. But it is possible to insulate yourself from the phenomenon that affects millions of unsuspecting executives
10+ mins
Sit At Your Own Risk
Prolonged sitting is linked to many serious health concerns including diabetes and heart disease.
5 mins
Tips To Regain Your Glow
Glow Our skin loses its sheen due to many factors. Here are some things you can do to restore its lost glory.
5 mins
7 Tips To Have A Positive Influence In Your Teenager’s Life
Counsellor and author Phoebe Hutchison shows you how to navigate the tricky waters of your child’s teenage years.
4 mins
Is Constant Social Media Updating Healthy?
At this very moment, as you read this, millions of people have just shared some minute detail about their life with millions of others. Every second of every day there are Tweets, Facebook updates, Instagram images and a host of other social media activities that document our daily lives. But is all this constant updating healthy?
3 mins
How Play Can Enrich All The Dimensions Of Your Life
Find out how play can enrich all the dimensions of your life.
5 mins
Complete Wellbeing Magazine Description:
出版社: Complete Wellbeing Publishing
カテゴリー: Health
言語: English
発行頻度: Monthly
Complete Wellbeing is an award-winning magazine that helps you live to your highest potential across all dimensions. It recognises and respects your myriad facets along with your deep desire to be the best you can in all the roles you play—husband/wife, mother/father, friend, professional, colleague, boss/subordinate, neighbour, citizen… Loaded with insights on a diverse array of issues that matter to you; all presented in a friendly, strain-free and compelling manner. Featuring some of the most inspiring people of our time—Richard Bach, Thich Nhat Hanh, Wayne Dyer, John Gray, Andrew Mellen, Margie Warrell, Deborah Tannen, Charles Tart, Anita Moorjani, Terry Paulson, Robert Kiyosaki— Complete Wellbeing helps you to achieve greater clarity of thought and action so that you discover your most magnificent self. The time to live your best life is NOW!
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