Stay Youthful Forever - TANUSHREE PODDARAdd to Favorites

Stay Youthful Forever - TANUSHREE PODDARAdd to Favorites

Magzter GOLDで読み攟題を利甚する

1 回の賌読で Stay Youthful Forever ず 9,000 およびその他の雑誌や新聞を読むこずができたす  カタログを芋る

1 ヶ月 $9.99

1 幎$99.99 $49.99

$4/ヶ月

保存 50%
Hurry, Offer Ends in 13 Days
(OR)

のみ賌読する Stay Youthful Forever

この号を賌入 $3.99

ギフト Stay Youthful Forever

7-Day No Questions Asked Refund7-Day No Questions
Asked Refund Policy

 ⓘ

Digital Subscription.Instant Access.

デゞタル賌読。
むンスタントアクセス。

ⓘ

Verified Secure Payment

怜蚌枈み安党
支払い

ⓘ

この問題で

Crisp guide to remain agile & young in appearance

Stay Youthful Forever Magazine Description:

出版瀟: V&S Publishers

カテゎリヌ: Academic

蚀語: English

発行頻床: Books

Youth means being full of energy, vitality and youthful spirit. But thanks to the present-day lifestyle, people are aging faster than ever before. Stress-ridden lives, junk food, long working hours, lack of leisure activities, environmental pollution and toxic Family and Relationshipss--all are taking a toll on the body and mind, causing irreparable harm to one ’s health. owever, the good news is that one can have a good enough control over many of these factors. Can one remain youthful forever? Why not? Holistic health includes physical, mental, and spiritual well-being and once you have attained holistic health, you could easily retain a youthful personality. This book shows you the way to a youthful living — providing an insight into the factors that can help you maintain a youthful life by keeping you fit and healthy. This is a book meant for everyone. It is not just for the middle aged. It is meant for people in their twenties and thirties, as well. In fact, caring for the body should begin even as we are in our twenties. It is never too early to start respecting our bodies. From the types of exercises including Yoga and Meditation for different age groups, Diet and Nutritionary precautions and the role of balanced Diet and Nutrition and anti-stress activities like meditation and breathing exercises, it offers a complete guide to the anti-aging formulas.

  • cancel anytimeい぀でもキャンセルOK [ 契玄䞍芁 ]
  • digital onlyデゞタルのみ