Health and Lifestyle - December 2015
Health and Lifestyle - December 2015
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Coping With the Holiday Season
âTis the season to be jolly and merry! But this holiday season can also be a source of various stressors that can have adverse consequences on our health â longer working hours, traffic jams, nightly parties, and last-minute Christmas shopping.
Itâs also difficult to imagine holiday fun without drinking sprees and cholesterol-laden foods served on the table, but we should minimize or avoid them altogether.
In this issue of H&L, we focus on these various stressors that may trigger the so-called âHoliday Heart Syndromeâ (HHS). We highlight the association between the ingestion of alcohol and onset of cardiac arrhythmias as this was noted in healthy people without heart disease known to cause arrhythmia.
There are ways to enjoy this season without sacrificing oneâs health. If we have a known heart problem or have several risk factors, it is best to see oneâs physician and get his or her advice on what precautions we should take. Better to be more careful than sorry so we can all have a Merry Christmas and a Happy, Healthy New Year!
Health and Lifestyle Magazine Description:
åºç瀟: FAME, INC.
ã«ããŽãªãŒ: Health
èšèª: English
çºè¡é »åºŠ: Monthly
H&L (Health & Lifestyle) is an easy-read magazine for doctors and healthcare professionals. It emphasizes the importance of health promotion and a healthy lifestyle in the prevention of common lifestyle diseases (cancer, metabolic diseases, cardiovascular diseases, respiratory diseases, diabetes, etc).
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