Muscular Development - October 2016

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The M.A.X. Muscle Plan - Does Eccentric Training Enhance Muscle Growth?

MD Training Camp - With Dexter Jackson, Roelly Winklaar, Cedric McMilan and Dallas McCarver.

Don't Call It A Comeback! - Rich Gaspari has been Slaying Dragons for years and more...

2016 Mr. Olympia Phil Heath's Greatest Show on Earth

Joe Weider’s Olympia, the most prestigious contest in the bodybuilding universe, takes place on September 16th and 17th at the Orleans Arena in Las Vegas.

3 mins

Does Eccentric Training Enhance Muscle Growth?

Resistance training involves three basic types of muscle actions: concentric, eccentric and isometric.

4 mins

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Muscular Development Magazine Description:

Muscular Development Magazine is the ultimate guide to bodybuilding and fitness. Each issue is packed with expert advice, inspiring stories, and stunning photo spreads that will help you achieve your fitness goals.

The magazine is aimed at men and women who are interested in bodybuilding and fitness. It is a popular resource for both beginners and experienced bodybuilders alike.

Here are some of the things you can expect to find in Muscular Development Magazine:

* Comprehensive training programs designed by some of the world's top bodybuilding coaches
* Expert advice on nutrition, supplementation, and recovery
* In-depth interviews with professional bodybuilders about their training routines, diets, and philosophies
* Stunning photo spreads of the world's top bodybuilders

Muscular Development Magazine is the perfect resource for anyone who is serious about bodybuilding and fitness. Subscribe today and start building your dream physique!