Muscular Development - February 2022

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DEREK LUNSFORD
Your NEW 212 Olympia Champion! Interview by Giles Thomas.

THE MIRACLE BEAR!
Is 23-year-old Urs Kalecinski the Next Classic Physique Olympia Champ?
Interview by Ron Harris

Weight Training & Getting Lean

"Losing Fat and Gaining Muscle"

4 mins

CREATINE LOADING STRATEGIES

Creatine is one of the most popular nutritional and sports dietary supplements on the market, with more than $400 million in annual sales.

6 mins

Bench Pressing in a Power Rack

By using functional isometric training to improve maximal strength at the sticking point, it’s hoped the maximal weight possible for one repetition will be increased.

4 mins

DEREK LUNSFORD

Your NEW 212 Olympia Champion!

10+ mins

BODYBUILDING HACKS

BUILD MUSCLE AND BURN FAT 10X FASTER!: 12 Tricks to Turbocharge Your Results

10+ mins

Carlos Thomas Jr. The Next Big Thing!

In "the old days," when a man turned pro in bodybuilding, it typically meant he was ready to start doing damage in the pro ranks immediately. Athletes like Kevin Levrone, Flex Wheeler and Dorian Yates are all good examples of this.

6 mins

The Miracle Bear

Is 23-year-old Urs Kalecinski the Next Classic Physique Olympia Champ?

10+ mins

Classic Shawn - 10 Questions with Shawn Ray

“History has shown us that great posers, while applauded for their efforts, were typically not always the winner of the major shows like the Olympia.”

6 mins

The Black Swan

"I Will Stay in Classic Physique!"

4 mins

WHAT IS MUSCLE MATURITY?

"The only way to get your muscles to look hard is through hard and heavyweight training, so your mass is built with dense, thick muscle fibers and not just tissue filled up like a water balloon."

5 mins

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Muscular Development Magazine Description:

Muscular Development Magazine is the ultimate guide to bodybuilding and fitness. Each issue is packed with expert advice, inspiring stories, and stunning photo spreads that will help you achieve your fitness goals.

The magazine is aimed at men and women who are interested in bodybuilding and fitness. It is a popular resource for both beginners and experienced bodybuilders alike.

Here are some of the things you can expect to find in Muscular Development Magazine:

* Comprehensive training programs designed by some of the world's top bodybuilding coaches
* Expert advice on nutrition, supplementation, and recovery
* In-depth interviews with professional bodybuilders about their training routines, diets, and philosophies
* Stunning photo spreads of the world's top bodybuilders

Muscular Development Magazine is the perfect resource for anyone who is serious about bodybuilding and fitness. Subscribe today and start building your dream physique!