Muscle & Fitness US - August 2019
Muscle & Fitness US - August 2019
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Stranger Things Season 3 villain Andrey Ivchenko; train like world-record powerlifter Stefi Cohen; 1970s tough guy Martin Kove; WWE Superstar Roman Reigns.
Three SkiErg workouts for sharper shreds; the right way to spot a bench press; the uplifting story of powerlifter Garrison Redd; train for time, not reps–here’s why.
The 411 on whether eggs are dangerous or not; here’s everything you need to know about electrolytes; indulge in a delicious spin on the classic burger.
Rock Hard
With multiple blockbuster movie franchises to his name, and Hobbs & Shaw ready to break all sorts of box office records, Dwayne Johnson still isn’t taking his foot off the gas. In fact, he’s working harder than ever.
3 mins
Andrey Ivchenko - Playing The Villain, And Staying Fit
The Stranger Things star talks Season 3, playing the villain, and staying fit.
2 mins
Stefi Cohen
How the Venezuelan born powerlifter and physical therapist trains to hold 22 all-time world records.
2 mins
Roman Empire
After battling back from a leukemia diagnosis earlier in the year, WWE Superstar Roman Reigns finds himself making his big-screen debut with his cousin The Rock in Hobbs & Shaw.
3 mins
Damn, Darah!
IFBB Pro League bikini competitor Darah Diaz talks burgers, rocking the stage, and her desire to protect and serve.
2 mins
The Powerlifter Of Positivity
A gunshot wound took GARRISON REDD’s ability to walk but left him with the strength and motivation to become a world-class powerlifter.
3 mins
The Doctor Will See You Now
Jordan Shallow, aka the Muscle Doc, is a powerlifting phenom and chiropractor who presents to you his five go-to moves for improving your stability and decreasing pain.
5 mins
Lights, Camera, Action!
YouTube star Heidi Somers, aka Buff Bunny, takes you behind the scenes of what it’s like to be an influencer—and to live with one.
4 mins
The Squeeze
Current Bikini Olympia champion ANGELICA TEIXEIRA’s slavish dedication to peak contraction helped build her champion-caliber glutes and abs.
6 mins
The World Of Nootropics
Is better brainpower simply a food, pill, vitamin, or supplement away? We introduce you to the world of nootropics—a world that’s still very much a work in progress.
6 mins
Muscle & Fitness US Magazine Description:
出版社: JW Media
カテゴリー: Health
言語: English
発行頻度: Monthly
Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.
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