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Muscle & Performance - June 2016
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KITCHEN CONQUEROR - Physique success starts in the kitchen but you live life in your car, at your desk and at school. Here are the shopping lists, prep tips and recipes to help you eat like a seasoned pro all week long.
FUTURE OF FITNESS - What trends will define the quest for a fitter, more athletic body in 25 years? What existing techniques will improve with time while others go extinct? M&P gathered a round-table of fitness prognosticators to give a Glimpse in to the Future.
Muscle & Performance Description:
Cutting-edge training, nutrition and supplementation information — available every month on newsstands and in The Vitamin Shoppe stores
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