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Muscle & Performance - July 2017
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この号では
SURF’S UP - Now that her junior career has crested, pro surfer Tia Blanco is riding the wave toward the big show.
CORE MOVES YOU’VE NEVER TRIED - These eight out-of-thebox moves will improve your performance and help you develop a core of steel.
THE SCIENCE OF SLEEP - Why going to bed should be the easiest decision you make today.
GUT CHECK - Most people know about probiotics, but what about prebiotics? Research indicates this element could be the key to prime health.
Muscle & Performance Description:
Cutting-edge training, nutrition and supplementation information — available every month on newsstands and in The Vitamin Shoppe stores
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