First for Women - June 16, 2025

この号の内容

SHED 8 LBS THIS MONTH!
FAT MELTS OFF
Simple strategy: women eat up to 20x more food— and lose big!
TERRY LOST 80 LBS IN MENOPAUSE

REAL TALK
CONFIDENCE UNLEASHED
Dancing With the Stars JENNA JOHNSON CHMERKOVSKIY on the 6 words that changed her life.

BUZZY BOOK!
First look at Wally Lamb’s new novel, The River Is Waiting

YOUR SOLUTIONS

BEAT SUMMERTIME SLEEPLESSNESS

1 min

3 TRUE & UPLIFTING TALES

BLISS BREAK

2 mins

THE BEST SPF for Your Skin

3 top picks backed by dermatologists

2 mins

BANISH BREAKOUTS IN A BLINK

TRICKS OF THE TRADE

1 min

SUMMER VACATION HASSLES SOLVED!

Outsmart travel health bothers with these fast-acting remedies

2 mins

ANXIETY: WHY WOMEN 40+ FEEL ITS EFFECTS MORE STRONGLY

Social media is abuzz with real-life tales of perimenopausal angst. Doctors explain what's going on—and how to get relief

3 mins

CLEAN LIVING WITH DANNY

A question, a recipe and a new product pick from environmental lifestyle pro Danny Seo, a leading expert on modern, eco-friendly food, entertaining and more

2 mins

SIMPLE WELLNESS SOLUTIONS

Good news for pasta lovers

1 min

“Doctors said my heart attack was just anxiety”

Katherine Juergens knew the pain and tightness in her chest were a sign of something serious—but it wasn’t until she was in the hospital that she finally got the help she needed

4 mins

MACROS FOR MIDLIFE WEIGHT LOSS!

NEWS: Tracking macronutrients has become the top trending tool for weight loss. Here, experts reveal how the modernized practice can help you lose more weight than ever before!

6 mins

TALKING ABOUT...CONFIDENCE, POSITIVITY & LOVING THE TRUE YOU

with Dancing With The Stars pro JENNA JOHNSON CHMERKOVSKIY

4 mins

FRIENDSHIP GAVE ME HOPE DURING MY CAREGIVER JOURNEY

As she struggled to navigate her role as her husband's caregiver, Nancy Treaster found comfort, strength and a lifelong sisterhood with Sue Ryan, who had traveled the same road months earlier. Forever bonded by their caretaking journeys, the two women discovered the power of community and the joy of having a trusted shoulder to lean on.

4 mins

SUZE SOLVES YOUR MONEY PROBLEMS

Personal finance icon Suze Orman is on a mission to help women and men let go of their financial fears, take control of their money habits and thrive—not just financially but also personally and professionally.

3 mins

SWEET TREATS

Deliciously easy indulgences guaranteed to please

2 mins

First for Women の記事をすべて読む

First for Women Magazine Description:

First for Women Magazine is your one-stop shop for everything you need to know about women's health, lifestyle, and relationships. Each issue is packed with informative articles, inspiring stories, and practical tips that will help you live your best life.

Whether you're looking for recipes for healthy meals, tips for improving your relationship, or advice on how to stay healthy, First for Women Magazine has you covered.

Here are some of the things you can expect to find in First for Women Magazine:

* Health articles on topics such as nutrition, fitness, and disease prevention
* Lifestyle articles on topics such as fashion, beauty, and home décor
* Relationship articles on topics such as marriage, parenting, and sex
* Recipes for healthy and delicious meals
* Home and garden ideas for making your home more stylish and functional
* Real-life stories about women who have overcome challenges or achieved great things

First for Women Magazine is a great resource for women who want to stay informed about the latest trends and topics related to women's health, lifestyle, and relationships. It is a positive and empowering magazine that helps women live their best lives.