C-Mag - Issue 1 - Winter 2016
C-Mag - Issue 1 - Winter 2016
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In this Issue:
The Science Behind the Weider Principles. Maximize Gains with Minimal Fat.
Simple Strategies to Enhance Anabolism.
How to Prepare for a Crossfit Competition.
An Unorthodox Approach to Burn Stubborn Fat..
Anesca Gouws
Chrome Brand Ambassador and IFBB bikini Model
2 mins
Simple Strategies to Enhance Anabolism
The anabolic window actually extends for between 24 to 48 hours post-workout. So ensure that you are continually feeding your body with the quality dietary protein for up to 48 hours post-workout, including while you sleep.
5 mins
C-Mag Magazine Description:
åºç瀟: CHROME Supplements
ã«ããŽãªãŒ: Health
èšèª: English
çºè¡é »åºŠ: Quarterly
The C-Mag (CHROME Supplements Health and Fitness Magazine) is aimed at individuals looking to increase their overall health, physique and performance.
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