Mamas&Papas - March 2018

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Our cover mom Samkelo Ndlovu talks to us about her childhood, motherhood, and life on-screen. Before rushing to the pharmacy to get over-the-counter medication for common pregnancy ailments, read about the do’s and don’ts of self-medicating. Headaches are quite common during pregnancy; Your Gynae tells us what to do when the throbbing headache doesn’t go away. Staying active during your pregnancy can help you stay healthy throughout your pregnancy, however, you need to remember that there are certain exercises that you should avoid because of your delicate situation. We also uncover the most effective way to use your child’s study area as a means of motivation to finish their schoolwork without any hassles.

Mamas&Papas Magazine Description:

Mamas & Papas is a monthly high-end, super-gloss, quality parenting and lifestyle magazine and website that centres on heritage, rediscovering our cultural domestic roots and taking what works for you as a parent. It allows you to review and reintegrate that age-old traditional wisdom, reapply it… and, do it YOUR way!