Muscle Evolution - January - February 2017

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Giants do live among us | 5 strategies to power through sticking points: No more failed lifts in the gym |The fourth macronutrient: Ketones - cranking up fat burning 24/7 | SA champ Mdu Green's back attack: "No more backing out!" | Pro plans: How and when SA's best will battle it out on stage

Freddie Klopper: The Hulk Factor

The fictional superhero the hulk is a true encapsulation of the reaction of fans to the size displayed by freddie klopper on the bodybuilding stage. But even “the hulk” can get sidetracked.

5 mins

Gitte Kietzmann

FOR THIS ISSUE WE COULDN’T RESIST BRINGING YOU THE SUPER SEXY GITTE KIETZMANN AS OUR M.E BABE. Adventurous, funloving and mischievous at times, this born-and-bred go-getter from Pretoria is not someone who holds back and lives life to the full, 24/7. Get to know her a bit better as she sizzles on these pages!

5 mins

Muscle Evolution の記事をすべて読む

Muscle Evolution Magazine Description:

Established in 2003, it has become the leading local resource for weight training, competition news and reviews, supplementation and nutrition in the country. Muscle Evolution has built up a strong and loyal following in the South African bodybuilding industry, sticking with its mandate to build the profile of our local athletes, and only promoting international bodybuilders who choose to tour our great country.

With regular contributions from SA’s top bodybuilders, experts in the field of training, nutrition and supplementation, as well as key industry figures, Muscle Evolution provides a comprehensive and compelling read for competitive athletes and serious gym goers alike.