Run Your Butt Off - 2016
Run Your Butt Off - 2016
Magzter GOLDã§èªã¿æŸé¡ãå©çšãã
1 åã®è³Œèªã§ Run Your Butt Off ãš 9,000 ããã³ãã®ä»ã®éèªãæ°èãèªãããšãã§ããŸã  ã«ã¿ãã°ãèŠã
1 ã¶æ $9.99
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Planning ahead, 7 common fat-loss mistakes, real-life weight loss: learning curve and puma racing calendar...
Run Your Butt Off Magazine Description:
åºç瀟: Media24
ã«ããŽãªãŒ: Health
èšèª: English
çºè¡é »åºŠ: One Time
Whatever your reason for slimming down â whether itâs health concerns, or a simple desire to love your reflection in the mirror â running, combined with a balanced diet, is one of the fastest ways to do it. The Runnerâs World editors make it easy for you to add distance safely, sidestep injuries, train for your first race, and make healthier food choices (and lip-smacking, low-kilojoule meals). In Run Your Butt Off we answer all your running and slimming-related questions, and share inspirational stories from our Run It Off Clubâs biggest losers.
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