Balanced Life - December 2024
Balanced Life - December 2024
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A Slow Summer
Table for one
Being alone doesn't have to be a bad thing. In fact, Geraldine Amoko discovered there can be joy in solitude.
2 mins
GET A DRIP
Getting an IV drip is no longer reserved for hospital visits. These days, IV drip bars are a regular sight. Yashna Balwanth dives into the wellness trend.
3 mins
State of grace
Actress, producer and entrepreneur Tracee Ellis Ross has been dubbed the poster child of many things. But she'd prefer to be the face of living life on your own terms - even though it's not an easy ride.
8 mins
TRANSFORM & EVOLVE
Maxine Schuiling - aka @sugarfreesundays on Instagram shares how she's enabling her clients and followers to overcome overthinking and achieve a happier inner life.
3 mins
DECK THE HALLS WITH BOUNDARIES
Keen to *actually* relax and recharge this festive season? Then you'll have to ditch the people-pleasing and set some boundaries. Here's how.
3 mins
Better TOGETHER
Solo saving can be a grind. Stokvels channel the spirit of ubuntu into the sometimes longwinded process of putting money away for a rainy day.
3 mins
Supplement your life
Natural supplements are everywhere - but what differentiates them from one another and what can they do for you?
4 mins
Stride into SUMMER
Keep up your fitness gains with these workouts you can do anywhere, anytime to power into the next year.
3 mins
SCAMMER ALERT!
In today's digital era, scamming is on the rise and dating sites are often breeding grounds for deception. A private investigator, a psychiatrist and two women who fell victim to million rand scams tell their story.
3 mins
Eat, Pray Love
Dreaming of a holiday that helps you disconnect from the fast-paced world and reconnect with your inner self? e've listed a few wellness retreats to help you escape and reset.
4 mins
Balanced Life Magazine Description:
出版社: Panorama Media Corp
カテゴリー: Lifestyle
言語: English
発行頻度: Monthly
Achieve a sense of balance and well-being in all areas of your life – from career to home, family and health – with Balanced Life magazine. Get uplifting stories, practical lifestyle advice and the latest in fashion and beauty trends.
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