Runner's World SA - September 2016

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Speciality running shoe shops are flourishing like never before. Low-carb, high-fat is suddenly all the dietary rage. An ultra runner and adventurer explores the Greater Mapungubwe Transfrontier Conservation Area.Trevor Parry One of SA’s most consistently great road runners.

It's Classified

We all have different reasons for running. What type of runner are you?

4 mins

The Supplement Story

What you take can actually be detrimental

3 mins

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Runner's World SA Magazine Description:

Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports. Runner's World is enjoyed by dedicated runners and other athletes who use running to enhance their fitness. The articles contain information on the latest events and discover the stars and personalities behind the scenes. The magazine provides advice from the best coaches, and exercise programmes focused on any level.