TRAIL - Issue 19
TRAIL - Issue 19
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Get your dose of trails, advice, gear, and locations with TRAIL 19.
This issue delivers more valuable info for you to apply for a healthier, happier life outdoors.
Achieve faster times using Coach Nevilleâs intensity-building sessions, cross-training on a bike, and getting your technique right.
Relive South Africaâs biggest races from the last few months, and get the scoop on recent international events.
The majority of SAâs open land is used for agriculture. Cash in on the sugarcane, vineyards, and muddy fields with seven farm runs in four provinces.
For more inspiration, read about our cover athlete Kerry-Ann Marshallâs trail journey, from her endurance athlete family, to her passion for healing with physiotherapy. Letâs not forget her one true love: chocolate!
And last, but not least, take the best care of your bones, gut, and ankles with advice from medical and coaching experts.
Thereâs tons more, but discover that for yourself as you read the magazine!
More at https://trailmag.co.za/whats-in-trail-19/
TRAIL Magazine Description:
åºç瀟: TRAIL magazine
ã«ããŽãªãŒ: Sports
èšèª: English
çºè¡é »åºŠ: Quarterly
Blaze your own adventure with TRAIL magazine South Africa.
Maximise your trail running through TRAIL magazine, published four times annually. (A four issue subscription gets you 12 months of trail running inspiration.)
Our latest issue 41 has 200 pages of trail running inspiration.
Discover the how, why and where. Become a better trail runner as you get the best training tips, techniques, injury prevention and maximising your nutrition.
Find exciting new places to run, as well as all the events locally for the next 3-4 months in the comprehensive calendar.
Connect with us:
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https://www.instagram.com/trailmag/
Email us: magzter@trailmag.co.za
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