Vegetables are a healthy addition to a braai or any other meat-based meal. However, the way you cook your veggies can make the difference between a great dish and a simply ‘okay’ one.
To make a platter of roast vegetables for four standard carnivores, you will need:
2 large potatoes
2 onions
4 cloves of garlic
1 medium butternut
4 courgettes
3 sweet peppers
4 jalapeño peppers
150g to 250g of button mushrooms
2 leeks
150g of broccoli
100g of cauliflower
Extra virgin olive oil Salt and freshly ground black pepper Sprigs of fresh rosemary
As every braai mechanic knows, cooking meat is quick, easy and 99 times out of 100 a total culinary success.
Vegetables, on the other hand, lack the gravitas and complexity of high-end protein, and in order to deliver their significant nutritional payload, often require serious effort to rev up their flavour and appearance.
この記事は Farmer's Weekly の Farmer's Weekly 3 August 2018 版に掲載されています。
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この記事は Farmer's Weekly の Farmer's Weekly 3 August 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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