It can be embrarrassing; we need to silence this...
Your body speaks out to you through various symptoms. If you have ever felt bloated, through that feeling, your body is trying to tell you something. You start the day with a flat stomach but as the day progresses your belly starts to swell, feeling full and tight, by the end of the day your body is so bloated that you look as if you are pregnant. It can be very embarrassing in public places. But the fact remains; gas is a natural by-product of the digestive process. Did you know that a person passes gas 10 to 25 times a day? Though it's a natural by-product of the digestive process, excessive gas could be a sign of digestive disorder when accompanied with symptoms like abdominal pain, bloating, nausea, vomiting and constipation.
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Smt. Revathi Ramachandran - Director Of Kalakshetra Foundation
Dancer, choreographer and teacher of Bharatanatyam, Smt. Revathi Ramachandran's repertoire has taken her to stages PAN India, Europe and America. She is the only exponent of 'Sudha Nrittam', an ancient temple dance revived by her Guru Mangudi Dorairaja Iyer. She has been the recipient of many awards and accolades including the prestigious Kalaimamani award.Apart from her cultural achievements, this master's degree holder in Economics, has also captained the Tamil Nadu Women's' Basketball team in early 80s. Here she shares her thoughts with our readers through this interview.