Kate's Shrinking Act The NW Method!
NW Magazine|Issue 25 2019

Hot mama! The inside scoop on the actress’ post-baby shred

Kate's Shrinking Act The NW Method!

It’s official: NW is the place Kate Hudson turned to when ditching her post-baby kilos and becoming our fitspo goddess.

Just to be clear, it wasn’t NW mag (although we’re sure Kate reads us on the reg), but her fave NW Method workout that’s seen her smash her weight-loss goals to lose nearly 11kg and be just shy of her dream bod. “I’ve done it without stressing on food or working out like crazy, although I’ve been disciplined,” reveals Kate – who celebrated her 40th birthday in April.

CRUNCH TIME

Exercise has always been a big part of Kate’s life but to get back to the fitness level she was at before she welcomed her daughter Rani last October, she had to kick it into high gear with her go-to NW Method workout.

この記事は NW Magazine の Issue 25 2019 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は NW Magazine の Issue 25 2019 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。