Spread some joy in time for International Day of Happiness.
One thing we can all definitely agree on? That the world could do with some more happiness. On March 20, 160 countries around the globe will join forces to spread a little brightness and cheer for the United Nations’ International Day of Happiness. Here, we reveal some of the keys to happiness – and it starts with giving back!
1 DO THINGS FOR OTHERS
It’s been scientifically proven that helping others has a real impact on making us happier. Furthermore, it’s contagious! That’s because when we witness someone else doing something kind or being kind to us, it also inspires us to do kind things.
2 REACH OUT AND CONNECT
この記事は OK! Magazine Australia の March 25, 2019 版に掲載されています。
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この記事は OK! Magazine Australia の March 25, 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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