Tidelands star Elsa shares her winning formula for staying fit
DIET
The Spanish beauty and mum-of-three is dedicated to eating clean, and says she often starts her day with a ‘super-good’ detox juice that combines an apple, carrot, some celery, greens and a peeled lemon. ‘Once it’s done, you add a few teaspoons of olive oil,’ the 42-year-old says of her personalised recipe. She spends the rest of her day eating foods high in protein and loading up on vegies. One of her occasional indulgences? ‘If I could only eat one food, it would be tarte tatin,’ she says.
ãã®èšäºã¯ OK! Magazine Australia ã® January 7, 2019 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ OK! Magazine Australia ã® January 7, 2019 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
Ashton & Mila News - The Divorce Is Off!
How Ashton and Mila saved their almost-five-year marriage â and their plans for baby number three!
Jlo's Easy 5kg Shred
Ever seen abs like the starâs? We find out how the 50-year-old does it!
Ben & Ana Engaged Already?
The actor is said to have wanted to tell the kids the news himself
The unexpected joy of DOWNSIZING
Decluttering guru Peter Walsh shares his expert tips on changing a messy mindset around material possessions
SOFIA RICHIE LEGS TO LOVE
Talk about perfect pins! Hereâs how you can get lovely legs, tooâŠ
Timothee Chalamet - This Charming Man...
The curly haired hottie has taken over Hollywood!
THE STARS DISH... Diets decoded!
Itâs all about finding an eating plan that works for you. Hereâs some food for thought from our fave A-listers...
Everything you need to know aboutâŠAFTER LIFE 2
Ricky Gervais returns in this hilariously dark and twisted comedy
INSIDE SURI'S WORLD
OK! delves into the teenagerâs life with her mum and bestie, Katie Holmes!
Celeb Shopping Trolleys
Take a peek at what your favourite stars are loading up on!