Think of India and you think of noise, craziness and crowds. But it’s also a place that people come to seek peace – the birthplace of yoga, meditation and Ayurvedic medicine. The Western world has slowly been waking up to the power of these practices – so discover what this approach to wellbeing looks like in the place where it all began…
STUDYING FOR A STRETCH
Rather than an occasional act of self-care, yoga in India is revered as a daily practice integral to overall wellbeing – even in large parks in the middle of Bangalore. The city is the modern face of India, where tech giants like Oracle, Cisco and IBM occupy space alongside tenements, street stalls and slums. But in the centre of these lush green spaces, it’s a peaceful and tranquil backdrop for yoga.
ãã®èšäºã¯ OK! Magazine Australia ã® March 16, 2020 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ OK! Magazine Australia ã® March 16, 2020 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
Ashton & Mila News - The Divorce Is Off!
How Ashton and Mila saved their almost-five-year marriage â and their plans for baby number three!
Jlo's Easy 5kg Shred
Ever seen abs like the starâs? We find out how the 50-year-old does it!
Ben & Ana Engaged Already?
The actor is said to have wanted to tell the kids the news himself
The unexpected joy of DOWNSIZING
Decluttering guru Peter Walsh shares his expert tips on changing a messy mindset around material possessions
SOFIA RICHIE LEGS TO LOVE
Talk about perfect pins! Hereâs how you can get lovely legs, tooâŠ
Timothee Chalamet - This Charming Man...
The curly haired hottie has taken over Hollywood!
THE STARS DISH... Diets decoded!
Itâs all about finding an eating plan that works for you. Hereâs some food for thought from our fave A-listers...
Everything you need to know aboutâŠAFTER LIFE 2
Ricky Gervais returns in this hilariously dark and twisted comedy
INSIDE SURI'S WORLD
OK! delves into the teenagerâs life with her mum and bestie, Katie Holmes!
Celeb Shopping Trolleys
Take a peek at what your favourite stars are loading up on!