Think of India and you think of noise, craziness and crowds. But it’s also a place that people come to seek peace – the birthplace of yoga, meditation and Ayurvedic medicine. The Western world has slowly been waking up to the power of these practices – so discover what this approach to wellbeing looks like in the place where it all began…
STUDYING FOR A STRETCH
Rather than an occasional act of self-care, yoga in India is revered as a daily practice integral to overall wellbeing – even in large parks in the middle of Bangalore. The city is the modern face of India, where tech giants like Oracle, Cisco and IBM occupy space alongside tenements, street stalls and slums. But in the centre of these lush green spaces, it’s a peaceful and tranquil backdrop for yoga.
この記事は OK! Magazine Australia の March 16, 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は OK! Magazine Australia の March 16, 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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