Kate Hudson - My 6kg Body Blitz!
OK! Magazine Australia|April 20, 2020
The mum-of-three is looking her very best after smashing her diet and fitness goals
Kate Hudson - My 6kg Body Blitz!

Rewind to November 2018 – and less than two months after welcoming her third child, Kate Hudson vowed to get her A-list bod back by shedding a whopping 11kg while also keeping on top of her demanding professional and personal life. So how did she go? ‘Not quite as planned,’ Kate, who turns 41 on April 19, admits.

As a busy mum to sons Ryder, 16, and Bingham, eight, and daughter Rani Rose, 18 months – Kate admits that, while she initially shed the baby weight, indulging at Christmas combined with little time to sweat saw her gain 6kg earlier this year.

‘I got on a scale, and I wasn’t impressed,’ the Fabletics activewear founder admits. ‘But that’s OK because I know how to do this.’

This time around, Kate finessed her approach to her diet and fitness goals by focusing on keeping things simple and doable within her busy lifestyle.

この記事は OK! Magazine Australia の April 20, 2020 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は OK! Magazine Australia の April 20, 2020 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

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