Nicole's BODY secrets
OK!|February 10, 2020
THE MASKED SINGER ’S NICOLE SCHERZINGER DISHES ON OVERCOMING HER INSECURITIES AND ADOPTING A HEALTHY APPROACH TO DIET AND FITNESS
Nicole's BODY secrets

These days she’s got one of the best bodies on TV, but Nicole Scherzinger hasn’t always felt comfortable in her own skin. “Growing up, I was just really hard on myself. I had a lot of struggles with self-esteem and a lot of insecurities, and later on that resulted in my having an eating disorder,” shared The Masked Singer panelist, who suffered from bulimia until her early 30s. But today, almost a decade later, the 41-year-old is fully recovered — and happier and healthier than ever before, thanks to a more relaxed diet and workout regimen. “My motto is: ‘Stay active, eat everything inmoderation and stop being so tough on myself,’” noted Nicole. “It’s all about balance.”

A FULL PLATE

この記事は OK! の February 10, 2020 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は OK! の February 10, 2020 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

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