BODIES at every age
WHO|January 17, 2022
WE CELEBRATE THE FUN AND FABULOUS STARS BARING ALL IN EVERY DECADE
BODIES at every age

20s to 30s

OLIVIA WILDE, 37

There's not an inch to pinch on her famous figure, but even Olivia Wilde admits following a regimen is tough. "I think anyone who's ever had even a small period of their life where they clean up their act begin to eat healthy food and exercise - they'll say I feel best. But it's hard to sustain that lifestyle. You know it's tricky for anybody to stay totally clean."

A Coca Cola devotee, Wilde is vegetarian, and at times calls herself vegan, depending on what she thinks her body needs.“[Being vegan] is not always easy and accessible," she explained to the HuffPost website, “but it's a way of life and makes me as a person feel really good and physically look better. My skin was better, energy was better."

The mother-of-two fits in incidental exercise with her son and daughter whenever she can. That means hitting New York City's footpaths. "We already walk more than people in a lot of other cities. But when you have an option to walk or take a car, walk if it's an option. I'll take the stairs.

"Rather than sitting at home and taking a call and doing a phone meeting, walk around. You could often incorporate activity into your life."

RICKI-LEE COULTER, 36

この記事は WHO の January 17, 2022 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は WHO の January 17, 2022 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。