When launching her health and wellness platform Re-Spin a year ago, Halle Berry said she hoped to “help people find the confidence to shift their approach to health and wellness”.
On February 18, she was a walking advertisement for the method, flaunting her fit physique in a series of Instagram posts that showed her frolicking on the beach alongside her long-time trainer Peter Lee Thomas. “We’re back, ready to give you more Fitness Friday fun and tips and continue to encourage you along your fitness journey!” she captioned the body-baring snaps.
At 55 years old, Berry is in the best shape of her life, having learned five mixed martial arts – Brazilian jiu-jitsu, judo, Muay Thai, taekwondo, kickboxing – and upped her weight training in preparation to star in and direct the Netflix movie Bruised.
この記事は WHO の March 07, 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は WHO の March 07, 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
TAKE IT SLOW
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