Anxiety On Board
Child India|May 2018

It’s totally normal for new moms to feel both #blessed and #stressed. But if your worries are spiralling out of control, reach out for help.

Jennifer King Lindley
Anxiety On Board

WHEN MY SECOND child, Ethan, was 9 months old, I wore faint tracks in our dining-room rug from pacing too much. I had tingling in my arms, twitching muscles, and galloping thoughts. I loved my children , but over the previous few months, the bliss I’d experienced after the birth of my son had faded. My brain became a very bad neighbourhood, and I was scared to be there alone. During brief breaks while my husband watched the kids, I’d go for jogs, trying to outrace the anxiety that followed me like a storm cloud. How could I be in charge of two needy little people? I kept wondering when the real parents were coming home.

Of course, as a second-time mom, I knew to expect some stress and worry. But this time around was definitely more challenging: Ethan was still waking up every two hours the way newborns do, and his 3-year-old big sister, Hannah, was demanding and sulking over losing her spot at the centre of the universe. I had decided to wind down breastfeeding, so my hormones were probably in a free fall. Still, none of it explained my flashes of terror, bolt-awake panic, and the fear that I was literally going crazy. It all felt like nothing I had ever experienced before.

After one particularly miserable night, I went to my family doctor. Once he had ruled out physical causes, he chalked my symptoms up to stress, handed me a prescription for an anti-depressant, and sent me on my way. I doubted a little vial could ease the storm inside my brain, but within a few weeks, the medication kicked in. Ethan also started—at last!—sleeping better. Gradually, the combination allowed my mind to quieten and my twitching body to follow suit. I began to feel normal again.

この記事は Child India の May 2018 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Child India の May 2018 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

CHILD INDIAのその他の記事すべて表示
Focus On Good Health
Child India

Focus On Good Health

As a mommy, you need to ensure that Baby is doing just fine. These tips will help you do just that.

time-read
10+ 分  |
August 2016
Rain Bugs Go Away!
Child India

Rain Bugs Go Away!

Monsoon is rife with water-borne ailments. With infants and children being the most susceptible, here's a ready reckoner to help decode your little one's symptoms and cures.

time-read
4 分  |
August 2017
Baby, it's cold outside!
Child India

Baby, it's cold outside!

The cold, dreary days can expose your baby’s skin to dryness and even infection. Make notes, as our experts throw light on how to keep your tot’s skin healthy and supple throughout the season.

time-read
3 分  |
December 2016
School Age 5-7 Years Power Struggles
Child India

School Age 5-7 Years Power Struggles

Try these level-headed ways to avoid everyday battles with your little one.

time-read
2 分  |
September 2016
12 Finger Foods That Don't Come From A Box
Child India

12 Finger Foods That Don't Come From A Box

Skip highly processed finger foods for these natural, nutritious bites babies and toddlers will love to get their hands on.

time-read
4 分  |
September 2016
Hyper Mom
Child India

Hyper Mom

With hypertension being ranked as one of the top obstetric complications hyper mom faced by women all over the world, it is essential to keep a tight watch on its insidious rise. Here’s a closer look at the key BP raiser

time-read
6 分  |
September 2016
10 Mistakes You Don't Want To Make
Child India

10 Mistakes You Don't Want To Make

You do all that it takes to keep those bumps and rashes away from your sweetheart. Yet, there they are—troubling her. Are you making any mistake while taking care of her delicate skin? It’s time to find out.

time-read
5 分  |
September 2016
Help Baby Snooze Better
Child India

Help Baby Snooze Better

Great sleepers are made, not born. Take back the night with this 24/7 guide. 

time-read
9 分  |
September 2016
A Mom Who Eats Right, Feeds Right
Child India

A Mom Who Eats Right, Feeds Right

Author of two books, including the latest Eat. Delete. Junior, and nutritionist to Bollywood A-listers like Deepika Padukone and Ranbir Kapoor, Pooja Makhija talks to Child about raising non-fussy eaters, her food rules, indulgences and much more.

time-read
5 分  |
September 2017
A Head For Tales
Child India

A Head For Tales

Founder of Your Story Bag, master storyteller Rituparna Ghosh is known as much for her fun, interactive sessions as she is for training over 500 storytellers in nearly four years. She tells us how she found herself through her art.

time-read
4 分  |
September 2017