Fresh new accompaniments for your best ever outdoor feast
Sweet potato salad
SERVES 6 PREP 15 mins COOK 35 mins EASY V
Roast 1kg sweet potato, peeled and cut into chunks for 35 mins at 200C/180C fan/gas 6 until tender and golden, then set aside to cool. Make a dressing by whisking 5 tbsp sherry vinegar, 2 tbsp olive oil and 2 tbsp honey with some seasoning. Add 2 finely chopped shallots, 4 finely sliced spring onions, and a bunch of finely chopped chives. Toss the potato in the dressing and serve.
GOOD TO KNOW low fat • fibre • vit c • 1 of 5-a-day • gluten free
PER SERVING 221 kcals • fat 4g • saturates 1g • carbs 40g • sugars 15g • fibre 6g • protein 3g • salt 0.2g
Pearled wild rice salad
SERVES 4 PREP 10 mins COOK 40 mins EASY V
この記事は BBC Good Food ME の March 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は BBC Good Food ME の March 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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