In 2022, burnout will officially be classed as a disease by the World Health Organisation. It is something burnout coach, Rosie Millen, is all too familiar with. At 30 she was a successful businesswoman, running two companies and enjoying a fast-paced life. But in 2014, things dramatically changed when she collapsed. “I stayed in bed for three months, I couldn’t move, couldn’t talk and at my worst, I couldn’t lift my head off the pillow. I thought I was never going to be me again,” she says. Tests came back normal and Rosie was diagnosed as depressed and given antidepressants. “I burst into tears because I wasn’t depressed at all, I was just completely exhausted.”
この記事は Somerset Life の May 2020 版に掲載されています。
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この記事は Somerset Life の May 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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Up on the Down
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Creatures of the night
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Bowled over
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Trackway through time
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SAVING THE SPLENDOUR OF EXMOOR
The splendour of Exmoor National Park may appear timeless and untroubled, but a new book reveals the long and often bitter struggle conservationists faced to save the landscape from the twin threats of afforestation and the plough
Decorative art
Not simply functional, treat your walls like an extension of your personality
Charity starts at home
How do we teach our children the importance of giving back?
Blooming brilliant
Will and Lauren Holley purchased a four-acre field in Somerset, converted it into a nursery, opened during lockdown and now their perennial plants are flying off the shelves. JULIE HARDING meets the go-getting couple
Age-old advice
Just become a grandparent for the first time? Perhaps you need a little guidance, so here are some top tips about how to embrace your new family role
