Exercising these four talents is a good reminder that, even on a bad day, your built-in computer is awfully powerful.
The average person’s brain contains 86 billion neurons and trillions of synapses. All those brain cells mean your mind can do so much more than you think—such as these seemingly impossible feats.
1 Memorize Anything
Say I asked you to memorize this list of ten words: ladybug, comb, oatmeal, lawyer, coal, stamp, knife, worm, bell, lettuce. You’d normally have to repeat them in your head many times before you achieved 100 percent recall. Even after accomplishing the tiring feat, a few hours later, you’d probably remember only two to three words from the beginning and end of the list. That’s because of what cognitive psychologists call the primacy and recency effects: Information at the beginning and end of a series interferes with recall of information in the middle of a series.
This difficulty stems from the limitations of our verbal memory; the linguistic portion of our brains, where we store arbitrary lists of words, has limited storage.
However, our visual brains have vastly more storage than our linguistic brains. Thus, when you store information visually, as opposed to linguistically, you can recall it much better. And that’s the secret to remembering the ten words above.
Instead of repeating the words in your head, convert them to images— and not just any images, but extremely vivid pictures. Then visualize your house and mentally place the image of each object on the list in a different room or distinct location, such as a closet, within the house.
For instance, place a very large ladybug—say three feet in diameter to make it really vivid—where the welcome mat would lie by the front door. Then deposit a large orange comb on the floor just inside the front door. Continue to place each successive object on the list throughout your house, preferably in the order you would take someone on a guided tour.
この記事は Reader's Digest US の April 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Reader's Digest US の April 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Cookies for Forgiveness
My blowup was half-baked. The apology wasn't
Puff the Magic Pastry
It always rises to the occasion
New Year's Traditions Around the World
1 MOST OF US spend the final seconds of each calendar year watching a nearly 12,000-pound geodesic sphere descend over Times Square in New York City.
Mom's Wall-Sign Wisdom
She never met a plaque or bumper sticker she didn't quote
Protect Your 'Holiday Heart'
This joyful time of year can also be dangerously stressful
Heroes of the Holidays
It's not just Santa Claus bringing the holiday magic this season. As you'll see, he's got elves all over.
The Man Who Looks After His Wife's Ex
For him and his bride, \"in sickness and in health\" meant something really special
How Risky Are Those Holiday Cocktails, Really?
The latest recommendations about drinking and your health
HOW ONE KENTUCKY TOWN SAVED ITSELF
Downtown Hazard had lost its small-town mojo to drugs. Former addicts are helping to bring it back.
Dream It, Do It, Done!
Your bucket-list goals, accomplished