FIRST came the panic-buying period, marked by trolleys packed with toilet paper rolls and a general sense of confusion.
Then it was the honeymoon period in which we cheerfully baked bread, worked in our pyjamas, and celebrated not being stuck in traffic.
And now with no specific timelines for when our lives in lockdown will end, we may be entering what’s known as the third quarter of isolation – and it’s not really great.
This stage, researchers have found, is when we have far more emotional outbursts and it’s hard to contain that sense of dread. Frustrations abound, feelings of loneliness increase and even the most loved-up among us start to get on each other’s nerves.
Sound familiar? South Africans may well be entering this phase after weeks of lockdown and it’s pretty normal under the circumstances. Researchers discovered seemingly irrational frustration in people who are forced to live in isolation for long periods.
At the start of a mission to space or Antarctica, there’s usually a strong sense of camaraderie among the crew but as the months of isolation drag on, the mood shifts. Conflicts occur and the frustration at being confined becomes almost unbearable. And this usually happens at the mid-point or three-quarter mark of a stay in Antarctica.
“Interpersonal conflict is the number one reason for dissatisfaction and unhappiness,” says clinical psychologist Dr. Kimberley Norris, an authority on confinement at the University of Tasmania in Australia.
“The frequency with which it occurs increases the longer you’ve been isolated.”
And now ordinary people all over the world are getting to experience what months of isolation feel like.
ãã®èšäºã¯ YOU South Africa ã® 21 May 2020 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ YOU South Africa ã® 21 May 2020 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
PUSHED TO THE LIMIT
The unusual relationship between an heiress and her husband has taken a sinister twist
HOW TO MAKE A SUPERBABY
Noor Siddiqui says her company can test embryos for hundreds of conditions from diabetes to Alzheimer's. Critics call it social engineering but she insists she's just giving prospective parents the means to avoid a lot of future heartache
THE GROWN-UP BRAIN
If you think your brain deteriorates as you age, think again!
THE eyes HAVE IT
They're the windows to our soul - and the first place to show the stresses of everyday life. Juliette Winter reveals expert tips to de-puff, brighten and smooth this delicate area
WE'RE IN THIS TOGETHER
It hasn't been an easy road but now this bodybuilding couple are making waves in the industry
I CAN'T WAIT FOR SUMMER!
Annetjie's about to get effective treatment for the skin condition that has blighted her life and she's looking forward to hitting the shops and facing the world
'SHE NO THREAT TO ANYONE'
When SA boxer Chris van Heerden's Russian girlfriend went to visit her parents she was thrown in jail and accused of treasonnow he's in a fight to free her
SUNK IN 16 MINUTES!
A sun-drenched holiday turned into a living nightmare for those aboard this luxury vessel
READY TO SMILE AGAIN
A groundbreaking surgical procedure will restore this Limpopo teen's badly damaged jaw and teeth
HARRY AT A CROSSROADS
As the prince turns 40, royal experts paint a picture of a troubled soul- isolated, homesick and struggling to find a purpose in life