The soft glow from the Vellaku (lamp) is the only glimmer of light in the dark room that is soaked with the distinct fragrance of Ayurvedic oils and rose petals. Even under this faint flicker, the soothing music, entwined with the sounds of chirping birds gently calm your nerves. As the warm concoction of oils touches your skin, your body starts to unwind and before you realise it, the smooth yet firm massage swiftly drifts you into a state of sheer bliss. The Ayurvedic massage is the ultimate form of rejuvenation that eliminates stress, fatigue and pain using medicated herbal oils. The science of life that dates back to over 5000 years is one of the oldest traditions of healing that has its roots in India. Ritz explores the Ayurvedic therapies offered at the Ayuh Spa at the Le Meridien hotel, with Dr. Amrutha Raj, who has been practising Ayurveda for over a decade now.
What is the basic philosophy of Ayurveda?
Ayurveda is one of the only forms of ancient healing which focuses on treatment and prevention of diseases using natural herbs. Ayurvedic treatment and medication differs for each person depending on his/her ‘Prakriti’. Vatha, Pitha and Kapha are the three basic elements that determine each person’s ‘prakriti’. These elements are present in everyone in different permutations and combinations. A person falls sick or feels uneasy when this delicate balance is disturbed. During a consultation, an
Ayurvedic doctor can analyse the Prakriti of the patient and offer a remedy or treatment to correct the imbalance.
What would be the USP of Ayuh Spa?
At Ayuh Spa, we offer authentic Ayurvedic treatments that are administered by trained and certified Ayurvedic professionals. Le Meridien is a property that is spread across 25 acres. So we have cultivated our own herbal gardens and we use these herbs to make our own fresh herbal facials and scrubs. Our treatments and medications are completely natural with zero chemicals. We also have Premium Ayurvedic cosmetics and medicines available at Ayuh Spa that is supplied from an authentic Ayurvedic pharmacy.
What are the traditional treatments available at Ayuh Spa?
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WOMAN OF METTLE
Full-time actress and a full-time mother, one wonders how she does it all and with so much passion; yet, one conversation with Uma Riyaz Khan is all it takes to know one can have it all! She is one of the few actors who love acting and takes cinema passionately and has shared screen space with some of the leading stars of Kollywood. For her acting is a craft and she proves her mettle every single time sheâs on-screen and has been constantly juggling between many mediums of entertainment. The versatile actor speaks to RITZ about her career choices, her family life, and her experiences on and off-screen as a mother and much more.
THE POWER OF GRIT
Jewellery designer, socialite, philanthropist and now the President of Terroir - The Madras Wine Club, Minnie Menon has added one more feather to her colourful hat. Minnie, who is now on mission Terroir, speaks to RITZ about her passion, love for jewellery, her recent responsibility and what it took to get in there.
THE ART OF MAKING TEA
Kausshal Dugarr - Founder and CEO of Teabox shares how he took his Indian tea brand to 117 countries.
SPREADING MASSIVE WINGS
Zorawar Kalra, founder of Massive Restaurants speaks on how he likes to innovate and stay ahead of the game.
READY TO FACE THE ARC LIGHTS!
As a child, she was always under the limelight for her amazing performances at the Kerala Youth Festival. It came as no surprise that her very first film offer came from Sibi Malayil for Ishtam opposite Dileep. Though her parents were reluctant initially, with a little coaxing from her uncle, Director K Madhu, they agreed to let her chase her dreams and ever since, there has been no looking back for this beautiful actress. Her memorable performances during the early stages of her career in films like Nandanam, Kalyanaraman and Kunjikoonan made her one of the most sought after actresses in Mollywood. With close to 50 films to her credit in Malayalam, Tamil and Kannada, she is the recipient of two Kerala state film awards. Ritz is in conversation with the South Indian Star, Navya Nair, who after a hiatus of eight years, is making a comeback to Mollywood with her much awaited film, Oruthee!
MELODY! QUEEN
âRaftaaraâ the song from the blockbuster Mollywood film, Lucifer went viral the minute it was released online. It came as a surprise to many that it was Malayalam Cinemaâs very own Jyotsna, who had sung this fast Hindi number! The gorgeous playback singer herself didnât expect to receive such an overwhelming response and she is thrilled that the song has topped the charts. Of late, Jyotsna has been busy with her independent projects such as âKrishna the eternalâ - which is an offbeat meditation album, her single âEnni Varumoâ which won the Mazhavil manorana music award for best independent song of the year and of course âParanneâ, an original, written, composed and sung by the melody queen herself! Ritz catches up with the brilliant musician, Jyotsna Radhakrishnan, who recently won the âKochi Marriott Presents Ritz Super 8â felicitation for her exceptional and inspirational work in Music.
FUN, FOOD, FRENZY, FESTIVITIES, FIREWORKS & FINESSE
Thailandâs Elephant Boat Race and River Festival saw a spectacular adrenalinefilled weekend of paddlers, singers, music, food and tipple lovers, and some celeb spotting too.
FROM RAGS TO SHAYYA!
Pure Living is back with yet another incredible initiative. On womenâs day this year, the firm that focusses on eco-friendly products and eco awareness, launched a special product titled âShayyaâ, a handcrafted mattress that is being distributed free of cost to the poor and homeless. What makes it special is the fact that it is upcycled from cloth waste. Yes, the cloth scrap generated at fashion design or tailoring units that is usually burnt every single day is what is being used to make the Shayya. The result? Less pollution and a warm coz y surface for the poor and homeless! Read on to know more about this wonderful initiative by Lakshmi Menon.
DREAMS MAKETH A WOMAN
Sheâs a sensation in the wrestling ring. Sakshi Malik made India proud by bagging a bronze medal at the 2016 Rio Olympics. She was the first woman wrestler from the country to secure a podium finish. No highs or lows, or ups and downs stopped her from reaching her goals. Just one step short of the Summer Olympics 2020 in Tokyo, Sakshi seems to be fitter and stronger than ever before, thanks to the confidence, sheâs gained from her last victory. Endorsing the partnership of Herbalife Nutrition with the Inspire Institute of Sport (IIS) as itâs sports nutrition partner, the young IIS wrestler spoke to us about her journey after Rio Olympics and her dreams for Tokyo Olympics.
Creating ENTERTAINING SOCIAL SPACES
Riyaaz Amlani, CEO & MD, Impresario Handmade Restaurants shares his journey on providing unlimited entertainment options.
