Most people will experience back or neck pain at some point in their lives. Back and neck pain are among the top causes of disability worldwide, and the number of cases is rising. The factors behind this include poor posture, increased use of mobile devices, and unhealthy lifestyle choices.
If you suffer from lower back pain for more than a couple of weeks, your doctor will probably refer you to a physical therapist. While simple measures such as applying heat or cold, or using over-the-counter pain remedies may help, the best approach is exercise and other treatments supervised by your therapist. Here are some of the recommendations of our physiotherapist at Zulal Wellness Resort by Chiva-Som.
この記事は Retropop Lifestyle の April - May 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Retropop Lifestyle の April - May 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Summer Travel? Ensure Your Kids' Immunizations!
It’s the time of the year when exams are on, and a month later the annual ritual of summer break begins.
The Best Family Friendly Luxury Destinations To Visit In Summer 2024
Choosing the perfect destination for a family vacation is no child's play.
The Future Revealed - Global AI Show and Global Blockchain Show Concludes Successfully in Dubai
Enriching industry leaders, participants and various other stakeholders, the inaugural Global AI Show and Global Blockchain Show turned out to be a grand success.
Ek Kori Prem Katha
Atete a tete with the star cast, Poonam Dhillon, Khanak Budhiraja, and director Chinmay of ‘Ek Kori Prem Katha‘,They were recently in Delhi to promote their film.
Merve Emre, Turkish-American Writer
At the Jaipur Literature Festival (JLF) 2024, Merve Emre spoke about her book “Paraliterary: The Making of Bad Readers in Postwar America.”
Zoya's Campaign Featuring Sonam Kapoor
Zoya, the exquisite diamond boutique from the House of Tata, has been redefining the way fine jewellery is experienced in India with meaningful pieces of wearable art and an experience of warm luxury.
Lakmé Fashion Week in partnership with FDCI
Seema Dhawan provides an exclusive glimpse into the LFW X FDCI Fashion Extravaganza held at the Jio World Convention Centre in Mumbai.
'Dharohar Kashi Ki' by Manish Malhotra
Manish Malhotra showcased ‘Dharohar Kashi Ki’ at ‘Banaras - A Tapestry of Indian Culture and Craftsmen organised by Indian Minorities Foundation (IMF)
HE Federico Salas, Mexican Ambassador to India
The recent ‘Mexican Food Festival’ held in Delhi at the Hilton Garden Inn New Delhi/Saket was a delightful culinary extravaganza that treated attendees to the authentic flavors of Mexico.
MAXXI: National Museum of XXI Century Arts Rome, Italy
The MAXXI-Museum of 21st Century Arts is a foundation created by the Ministry of Cultural Heritage and Activities (Minister Sandro Bondi).
