Frozen shoulder is a disorder that causes stiffness and discomfort in the shoulder joint. Frozen shoulder, also known as adhesive capsulitis, occurs when the connective tissue around the shoulder joint becomes swollen and rigid. It’s a painful disorder that causes a reduction in shoulder range of motion without any indications of arthritis.
This inflammation can make it difficult to do everyday tasks, and as the illness progresses, your discomfort and stiffness grow progressively more debilitating.
What exactly is frozen shoulder?
Shoulders are made up of bones, ligaments, and tendons that are wrapped in a connective tissue capsule. When the capsule around the shoulder joint thickens and tightens, it gradually restricts movement. The condition usually occurs in three distinct stages:
Freezing Stage
This happens between the ages of six and nine months. Your shoulder hurts to move, and you’ve lost a lot of range of motion.
Frozen Stage
This period lasts four to twelve months, during which time your pain may become more bearable, but your mobility may deteriorate as your stiffness develops.
Thawing Stage
You may notice that your mobility improves and that you may resume numerous tasks six months to many years following the beginning of symptoms.
この記事は Retropop Lifestyle の October - November 2022 版に掲載されています。
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この記事は Retropop Lifestyle の October - November 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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