Hot & spicy
Lamb kebab burger
SERVES 2 PREP 10 mins COOK 10 mins EASY
Combine 2 tbsp fat-free yogurt with 1 tbsp mayonnaise and 1 small grated garlic clove in a small bowl. Heat 1/2 tbsp vegetable oil in a non-stick frying pan over a medium heat, add 2 lamb burgers and fry for around 10 mins, turning over halfway through, until piping hot in the centre. Lightly toast 2 sesame seed burger buns. Divide 1 sliced tomato, 20g sliced gherkins, the burgers, some garlic sauce, 1 finely sliced red chilli and the leaves of 1 baby gem lettuce between each burger bun.
GOOD TO KNOW folate 1 of 5-a-day
PER SERVING 643 kcals fat 34g saturates 10g carbs 54g sugars 10g fibre 4g protein 29g salt 2.1g
Sweet & cheesy
French onion cheeseburger
SERVES 2 PREP 10 mins COOK 25 mins EASY
ãã®èšäºã¯ BBC Good Food ME ã® July 2019 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ BBC Good Food ME ã® July 2019 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
Kung Pao & Beyond by Susan Jung
Editor Keith Kendrick indulges his love of fried chicken with this celebration of the whole bird
Tried & tasted
Our top dining experiences this month
Make the most of your gadgets
Embrace energy-efficient cooking with these money-saving
CHOCOLATE PIZZA
Make this a fun baking project with the kids
5 healthy ideas yogurt
Boost your gut health with our simple snacks, breakfasts and lunches
a touch of spice
Make a change from rice with quick-cooking bulgur wheat and chickpeas â the result is a gently spiced vegetarian supper, full of flavour and textures
THE SUITE LIFE
Pack your bags and head to Qatar for a luxurious weekend escapade at Waldorf Astoria Lusail Doha
MELISSA THOMPSON'S FIRE FEAST
Welcome warmer days with this fresh menu for the barbecue
PULLED BEEF
Tom's one-pan beef recipe is a simple way to master slow-cooking meat
free-from & fabulous
Quick, everyday recipes that omit dairy, eggs and nuts