5 Ways - Campfire Cooking
BBC Good Food ME|November 2020
Rustle up these family-friendly recipes to enjoy around the fire on your next outdoor adventure
5 Ways - Campfire Cooking

Campfire smoky bean brekkie

SERVES 8-10 PREP 10 mins COOK 30 mins EASY

Heat 4 tbsp olive oil in a large frying pan, and sizzle 4 rosemary sprigs for 1 min. Remove and discard. Brown 6 chipolatas in the oil, then push to the side. Add 12 small cooking chorizo, halved, and 6 chopped hot dogs. Cook for 3-4 mins, then push everything to one side. Add 2 chopped onions and fry for 8 mins more, or until softened. Add 500ml passata, 300g barbecue sauce, 2 x 400g cans haricot beans, drained, and 2 x 400g cans borlotti beans, drained. Mix and bring to a simmer. Make eight to 10 gaps in the mixture using a spoon, then crack an egg into each. Cover with foil and cook for 10 mins, or until the eggs are cooked to your liking. Top with chopped rosemary, if you like, and serve with buttered toast.

GOOD TO KNOW 1 of 5-a-day

PER SERVING 441 kcals • fat 27g • saturates 27g • carbs 8g • sugars 12g • fibre 5g • protein 23g • salt 2.3g

この蚘事は BBC Good Food ME の November 2020 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は BBC Good Food ME の November 2020 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。