Fluffy Buckwheat Pancakes Recipe / Adam Guthrie
Gluten-free cake recipes that really work are a delight to the taste buds and the tummy. This recipe will let you enjoy pancakes that are fluffy, light and delicious.
Serves: 6
1½ cups soy milk
1 tbsp maple syrup
⅓ cup mashed banana
1 tsp vanilla essence
1½ cups buckwheat flour
3 tsp baking powder
¼ tsp salt
To Serve
Maple syrup Fresh blueberries
In a large mixing bowl whisk together the soy milk, maple syrup, mashed banana and vanilla essence.
Place the flour into a separate bowl and add the baking powder and salt. Add the wet mixture and mix well.
Heat a non-stick pan on a low to medium heat. Pour ½ a cup of pancake mixture into the pan and turn with a spatula once bubbles form on the surface, then flip and cook for another min until golden brown.
Place two to three of the pancakes on a plate and drizzle maple syrup over the top and add fresh blueberries.
Fig & Date Loaf Recipe / Adam Guthrie
You can use the base recipe to create any sort of gluten-free cake. For example, add grated carrot and cinnamon or fresh berries for a fruity version. It’s a great recipe that we often make; both gluten-free, oil-free and with very little added sweetener, it is sure to surprise.
Serves: 6
1 cup fresh Medjool dates, pitted & chopped
½ cup hot water
3 large very ripe bananas, mashed
2 tbsp maple syrup
1 cup soy milk
2 tsp vanilla essence
2½ cups gluten-free self-raising flour
1 tsp ground cinnamon
1 cup dried figs, chopped
2 fresh figs, sliced for decoration
この記事は Eat Well の Issue #36 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Eat Well の Issue #36 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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