Fans of Alexander McCall Smith’s No. 1 Ladies’ Detective Agency will know that Precious Ramotswe spent a lot of time drinking bush tea. That tea was made from a plant called rooibos (“red bush”), the name by which it’s now known and sold around the world.
Precious drank bush tea as she pondered the intricate problems she’d been asked to solve as a detective, but rooibos has many heathy properties as well. It’s caffeine free and low in tannin but rich in minerals including zinc, copper, calcium, magnesium and potassium.
The leaves were first harvested and used as a herbal medicine by South Africa’s Khoisan people centuries ago. This long history of use has led to recognition of their original rights and recently these indigenous farmers were granted a percentage of total sales.
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Glamour girls
EVERYONE LOVES A HARDWORKING ISA BROWN BUT GET A LOAD OF THESE CHIC CHICKENS AND FEATHERED FASHIONISTAS
FRIED VEG
ITâS POSSIBLE TO ENJOY A FRY-UP IN A DELICIOUSLY HEALTHY WAY BY TURNING TO SOME FRY-FRIENDLY PLANTS
BEYOND BIG RED
TOMATOES COME IN ALL SHAPES, SIZES AND COLOURS, SO NOWâS THE TIME TO EXPLORE THEIR INFINITE VARIETY
EVEN MORE TROPPO
ANOTHER SENSATIONAL SIX TO CONSIDER FOR YOUR GARDEN â OR YOUR FRUIT SALAD
LET'S STALK RHUBARB
JUST AS TOMATO IS A FRUIT USED AS A VEGETABLE, RHUBARB IS A VEGETABLE COMMONLY CONSUMED AS A DESSERT
FOOD OF THE GODS
THE FLESHY FRUIT OF THE FICUS WAS MUHAMMADâS FAVOURITE AND BUDDHA FOUND ENLIGHTENMENT UNDER A FIG TREE
MAKING GOOD BETTER
THE IRREPRESSIBLE TV PRESENTER WRITES ABOUT HOW SHE, WITH HUSBAND ANTON AND DAUGHTER FRIDA, TURNED A STEEP HOBART BLOCK INTO A PRODUCTIVE GARDEN
True lily
MANY PLANTS ARE CALLED LILIES BUT ITâS THE MEMBERS OF THE GENUS LILIUM THAT ARE THE REAL DEAL
SALTY BUDS
THE CAPER BUSH PRODUCES TWO DISTINCT BUT EQUALLY DELICIOUS, TANGY MORSELS: CAPERS AND CAPERBERRIES
Ducks on duty
BUSY, VIGILANT, HARD ON GARDEN PESTS AND GENEROUS LAYERS â YOUâVE GOTTA LOVE A DUCK!