After 30-odd hours of travel from Nelspruit, we finally step out at Bali’s Ngurah Rai International Airport at 22:00 on a Thursday night, where we are greeted by an almost palpable humid heat. It is a little taxing at first, yet welcome after the frigid Gauteng winter air. Equally welcoming is the warm, genuine smile that the airport transfer driver flashes at me, which perfectly illustrates the welcoming disposition of all the Balinese we would come across on this trip.
Bali beauty
Stepping out of our room at 07:00, we head over to the hotel restaurant, eager to experience the flavours and colours of a Balinese breakfast. Needless to say, we are not disappointed. While the obligatory Western cuisines are on display, I’m immediately drawn to the more vibrant (and less easy to pronounce) buah naga (dragon fruit), longan and rambutan (closely related to lychee), carambola (starfruit) and salak (snakeskin fruit). These are but some of the exotic fruits promising to tantalise our senses.
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Weightloss When Willpower Isn't Enough
The popular belief that the ability to lose weight is solely linked to willpower is far from the truth. But doctors practising integrative, functional medicine can consistently help individuals struggling with weight loss by simply identifying the cause of excessive weight, writes DR SLY NEDIC
The Face Of Ageing In Mature Patients
DR SLY NEDIC unpacks the ageing-related changes that take place in the faces of mature patients and advises on the most appropriate procedures.
Nose Reshaping With Nasal Threads
Thanks to the advancement of medical technology, a nose augmentation no longer means having to undergo a surgical procedure. Indeed, a simple nose thread treatment is all you need to get a more defined, lifted nose. DR XEN LUDICK elaborates.
Can Your Skin Ever Be Too Clean?
Revisiting how we think about cleanliness and bacteria could be the key to improving overall skin health. Clean is good, but you can have too much of a good thing, writes DR JUANITA KILLIAN.
Collagen The Anti-aging Supplement Of The Future
Collagen. We hear this word more and more. Is this the ânewâ buzz in the supplement industry? Should everybody be taking it? And is this the solution to halting aging in its tracks? Dr Burt Jooste provides the answers.
DON'T SWEAT IT!
Exploring the causes, symptoms and treatments of hyperhidrosis. DR XEN LUDICK
SHIMMERING and Sun Kissed - Cracking the secret to glowing skin
DR TARRYN JACOBS reveals the science behind skin radiance, and imparts her expert tips on how to get your glow back.
On the NOSE
Presenting an overview on the surgical procedure that is ethnic rhinoplasty â a specialized operation of the nose that is specifically designed to enhance a patientâs appearance without altering his or her ethnic identity1. PROF NKHENSANI CHAUKE-MALINGA
Benjamin Button-ing it
Thereâs a crop of Hollywood A-listers, models, musicians and entertainers who seem to exist in that rarefied air where their ageing process has either halted dead in its tracks, completely transformed their appearance or, better still, has miraculously reversed time â with most of them looking even better than they did 20 years ago. So what, pray tell, is their secret? DR ANUSHKA REDDY takes a closer look.
A minimalist approach to Beauty
In an era where we have to streamline many avenues of our lives, beauty and skincare seem to go to the bottom of the list, as many would consider it frivolous to spend hard-earned cash on eyeliner and moisturizer. Yet it is still possible to maintain your skincare routine, albeit in a simplified version. DR SIAN HARTSHORNE imparts some valuable advice.
