Tip #1: Cultivate a daily habit of doing something you love. This small act of self-care can go a long way - forming a new positive habit helps rewire your brain and create new positive neural connections that support staying mentally and emotionally well, year-round. This boot in positivity can help you weather other difficult situations.
この記事は Alternative Medicine の February 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Alternative Medicine の February 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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