Natural ways to help your dog or cat overcome joint aches and pains
For our pets, enjoying full range of motion is as vital as breathing fresh air and drinking clean water. Dogs and cats are never happier than when they’re running and romping. But osteoarthritis, a common cause of joint pain, cruelly robs pets of their mobility and diminishes their quality of life. It’s estimated that 25 percent of dogs suffer from degenerative joint disease (DJD), and 90 percent of senior cats.
For both pets and people, conventional medicine offers nonsteroidal anti-inflammatory drugs. However, more of us want to avoid these pharmaceuticals’ adverse side effects on the kidneys and liver by opting for natural solutions.
EAT TO TREAT ACHING JOINTS
Arthritis, by definition, is joint inflammation, so feeding an anti-inflammatory diet is the most important thing you can do for your arthritic pet. That means a grain-free, dairy-free diet that strictly avoids gluten and anything containing it (i.e. most bread, pasta, cake, cookies, and crackers). For between-meal treats, instead of dog biscuits or cat treats that contain gluten, share tasty morsels of eggs, sardines, mackerel, leafy greens, and raw or steamed veggies (such as carrots and broccoli). Avoid saturated animal fat, especially red meat, as it aggravates inflammation; steer clear of white potatoes, too, as the salonine they contain can cause muscle pain.
この記事は Amazing Wellness の Fall 2017 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Amazing Wellness の Fall 2017 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
10 Tips For A Heart-Healthy Diet
Whether you have years of unhealthy eating under your belt, or simply want to fine-tune your diet, here are 10 heart-healthy diet tips.
From Vegan To Keto: Myths About Nutrition
Q I want to eat healthy. How do I sort out the marketing hype from the science in the diet wars? — Kurt, Seattle
5 Ways To Shake Things Up
Ring in the new year with a new outlook at the gym.
7 Best Diets For Your Health
There’s no perfect diet for everyone. So before you pick a plan, be sure to do your research on what it can and can’t do for your health.
Aromatherapy For A Healthy Heart
Many are mindful of how diet and exercise affect heart health, but aromatherapy offers complementary support with essential oils.
Secrets To Zen
Q: Any natural ways to manage stress and anxiety I haven’t heard a million times? — Sam B., New York
Ease Gas With Herbs
Botanical solutions for excess gas and digestive distress
Linda Evans
The Dynasty icon embraces mind-body wellness to stay active and centred at 74
Ayurvedic Herb Guide
These seemingly magical botanicals have been an integral part of Ayurvedic healing for thousands of years—here’s how they work and what they can do for you.
All About Keratin
Long an ingredient in topical products, keratin has become the latest breakthrough nutrient in supplements for hair, skin, and nail health.