Laila Ali
Amazing Wellness|Spring 2018

The health-minded mom and athlete turned-author shares her nutrition tips

Chris Mann
Laila Ali

Four-time undefeated world boxing champ Laila Ali retired from the ring in 2007, but she still packs a one-two punch in the kitchen. The health-minded mom and host of OWN’s Home Made Simple channels her culinary mantra —“Nutrition is king, but flavor is queen”—in the new cookbook Food for Life: Delicious & Healthy Comfort Food from My Table to Yours! (St. Martin’s Press, 2018). Her knockout recipes range from the hearty and all-American (Very Veggie Soup) to the wholesomely spicy (the bone broth-based South Indian Coconut Chicken Curry) to the full-on fortifying (homemade kefir-and kale-infused West Coast Southern Greens).

Food for Life focuses on fruit, veggies, and other tried-and true whole foods. But Ali—who has a line of supplements coming in mid-2018—doesn’t shy from tossing extra nutrients into her clean cuisine. “If your body can process it, you’re going to get energy from it,” she says.

この記事は Amazing Wellness の Spring 2018 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Amazing Wellness の Spring 2018 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

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