Nip these common problems in the bud.
Gardening boosts your mood and fitness, but it can be tough on your body. The right tools and moves can reduce the stress on your joints, says Amy Wagenfeld, associate professor of occupational therapy at Johnson & Wales University in Providence, Rhode Island. This spring, tend to your green thumb – and your arthritis – with these simple solutions.
IF THIS HURTS: Lugging heavy soil, plants and water.
この記事は Arthritis Today の March/April 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Arthritis Today の March/April 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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