Snickerdoodle Nice Cream Bowl
Serves 2
“Nice cream” is the term for a healthy ice cream that’s made with little more than just bananas (which, understandably, is pretty nice, right?). It takes just a moment to create, as long as you freeze the bananas ahead of time. Here, it becomes the perfect base to add a generous cinnamon sweetness and adorn with a cookie-like crumble.
2 bananas
SNICKERDOODLE TOPPING
ãã®èšäºã¯ Better Nutrition ã® July 2020 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ Better Nutrition ã® July 2020 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
Strike A Healing Chord
Soothe your mind, body, and spirit with three simple sound therapy techniques for self-care.
Laura's Gourmet Granola
If youâre tired of granola thatâs more candy than health food, chef and entrepreneur Laura Briscoeâs offerings are just what youâve been looking for.
News Bites
Caffeine, Peanuts, CoQ10, and Iron Deficiency.
The Overlooked Keys to a Healthy Gallbladder
Keep your bile thin and free-flowing by focusing on supportive foods, supplements, and physical activity.
Go Nutty This Year
This ÃŒber-healthy alternative to traditional lattes features homemadewalnut âmylk,â along with antioxidant-rich green tea and berries.
The Three Stages of Infection
What you need before, during and after an illness, and why you need different fixes for each stage.
Taming the Flames
How to beat back chronic inflammation and protect yourself from related disease.
Deconstructing the Flexitarian Diet
How being a part-time vegan can make you healthier.
Brain Regain
How one senior used a leptin-focused diet (high-fat, no carbs) to recover from a cognitive injury, reconnect with his family, and reclaim his health.
Healthy Agingâ Head To Toe
Science-backed supplements to protect all your parts.
