Use cinnamon essential oil to lower high blood sugar, boost mental and physical energy—and so much more.
For me, no other scent induces a greater bout of seasonal nostalgia than cinnamon (Cinnamomum cassia). Whether I’m doing a little holiday baking, steeping cinnamon tea, or simmering a few sticks on the stove top to instill a warm atmosphere on a damp winter day, I’m instantly brought back to childhood and all that cheery, warm holiday fuzziness.
Cinnamon essential oil is known to have many therapeutic properties, including antibacterial, antifungal, antimicrobial, astringent, carminative, cooling, and stimulating. It also helps enhance digestion, particularly if you need help digesting heavy foods. Here are few ways to heal your mind and body with cinnamon.
For the Mind:
この記事は Better Nutrition の December 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Better Nutrition の December 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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