Welcome cooler nights with this lower-carb, delicious family fave.
COTTAGE PIE
PREP TIME: 20 MINS
COOK TIME: 45 MINS
SERVES 4 (AS A MAIN)
1.25kg Spud Lite Potatoes, unpeeled
1 tsp olive oil
1 leek, halved lengthways, finely sliced
2 cloves garlic, crushed 400g extra lean beef mince
2 Tbsp light gravy powder
400g can no added salt chopped tomatoes
1 Tbsp Worcestershire sauce
250ml (1 cup) water 2 carrots, coarsely grated
2 zucchini, coarsely grated
2 cups baby spinach leaves
この記事は Diabetic Living Australia の May - June 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Diabetic Living Australia の May - June 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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