MEAT & THREE VEG PIZZA
PREP 20 MINS (+ 1 HOUR PROVING)
COOK 20 MINS
SERVES 4 (AS A MAIN)
2 tsp dried yeast
185ml (3/4cup) lukewarm water + 1 Tbsp extra water
2 tsp extra virgin olive oil
280g (13/4cups) wholemeal plain flour
350g extra lean beef mince
1 small brown onion, finely chopped
½ cup coarsely chopped flat-leaf parsley, plus extra, to serve
2 tsp smoked paprika
2 tsp harissa spice blend
2 tsp ground cumin
200g broccoli, cut into small florets
2 Tbsp arrabiata pasta sauce
1 small red capsicum, cut into strips
100g small Swiss brown mushrooms, large ones halved
50g (½ cup) grated mozzarella
この記事は Diabetic Living Australia の March/April 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Diabetic Living Australia の March/April 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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